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5 Poses to Do With a Dharma Yoga Wheel yogajournalcom

Website URL: https://www.yogajournal.com/lifestyle/5-poses-with-dharma-yoga-wheel?_escaped_fragment_=

Category: Yoga - Meditation

The Dharma Yoga creator shows off his latest innovation—a wheel-shaped prop to assist you in backbends and inversions. See how to use it.